Perimenopause & Menopause Mentorship
This offering came through during a deep, personal plant medicine retreat in Brazil – a powerful message:
I am here to support women in remembering the sacredness of their bodies, their blood, their pleasure, and their power.
This mentorship is a gentle, intuitive container for those moving through life’s thresholds – from understanding monthly cycles to midlife transitions, and everything in between. Rooted in embodiment, deep listening, and energetic wisdom, it’s a space for reconnection.
Who I support:
- Young women (16+) navigating periods and the menstrual cycle
- Women reclaiming pleasure and sensuality without shame
- Conscious conception and pregnancy from an energetic lens
- Emotional regulation and self-soothing
- Embodied feminine wisdom through intuition, plant allies, and energy work
- Midlife women remembering their joy, vitality, and truth
If you’re a parent seeking support for your daughter, or a woman who’s feeling disconnected from her body – this space is for you. It’s confidential, compassionate, and created to honour the full feminine experience.
I’ve been walking the path of perimenopause for over 8 years, learning to embrace its challenges and gifts. I bring not only knowledge but lived experience – offering guidance from a place of empathy, not authority.
You’re not alone in this.
This path isn’t about fixing – it’s about remembering. Reclaiming joy. Reconnecting to your body. Returning to pleasure. Rediscovering your own unique rhythm.
I also host a podcast series, Let It Go, created to support women navigating midlife – with honesty, humour, and heart.
Enquire About Womb Work Support
